Gastroenterology
Indigestion (dyspepsia) refers to discomfort or pain in the upper abdomen, often occurring after meals. It may be accompanied by bloating, nausea, or excessive gas.
Common Causes:
- Overeating
- Fatty or spicy meals
- Irregular eating schedule
- Stress and anxiety
- Reduced gut motility
Symptoms Patients Often Report:
- Feeling of fullness
- Burping and gas
- Burning sensation
- Mild abdominal pain
Management & Care Approach:
- Eat smaller, frequent meals
- Avoid late-night dinners
- Stay physically active
- Use prescribed acid control or digestive support therapy
Proper digestive care improves comfort, nutrient absorption, and overall gastrointestinal health.